Trauma
What this specialty means
Trauma-focused support addresses the emotional, cognitive, and bodily impact of overwhelming or threatening experiences. It recognizes that reactions are understandable adaptations, not personal failings, and prioritizes safety, consent, and choice. Depending on needs, psychotherapy may help process memories and meanings, coaching may build present-focused coping and routines, and medical care may attend to physical injuries or health concerns related to stress. Providers aim to be sensitive to triggers and culture, reduce re-traumatization, and help people regain a sense of control and connection at a pace that feels manageable.
Why people seek support
People often seek trauma-related support when past events continue to shape daily life in ways that feel confusing or exhausting. Examples may include witnessing accidents, violence, or disasters; experiencing abuse, neglect, or discrimination; enduring medical crises; or navigating sudden losses. Someone might notice sleep problems, startling easily, numbness, intense guilt, or strained relationships, or feel overwhelmed by reminders. Others seek help during transitions—starting school, parenting, or changing jobs—when old patterns resurface. They may want a space to sort through memories, learn grounding skills, or explore referrals for additional medical or community resources.
Typical goals
Collaborative goals may include building a felt sense of safety, increasing day-to-day steadiness, and understanding how triggers, emotions, thoughts, and body cues interact. People and their providers might practice practical regulation skills, strengthen boundaries, and map supportive routines and relationships. Some may choose to process specific memories, while others focus on present-focused habits and meaning-making. Coaching could emphasize stress management and values-driven actions; psychotherapy could deepen exploration and integration; medical care could address health concerns. Across approaches, pacing, consent, and restoring choice and dignity typically guide the work.
Trifecta Health educational information. For educational purposes only—not a diagnosis or a substitute for professional medical advice.
Find a specialty provider
Dr. Tiffany Rogers
Ph.D., LAPC
Every person who comes to therapy brings their own story, shaped by unique experiences, strengths, and resilience. While many clients reach out during some of their most difficult moments, I’ve seen firsthand how pain, when met with compassion and curiosity, can become a powerful catalyst for growth and healing...
Catherine Geyer
LAPC
Hello! I'm Catherine, and I'm so glad you are here...
Takita Pruitt
LMSW
Hello, I'm Takita, a therapist with a passionate commitment to helping children and families meet their goals and achieve healing. Grounded in a comprehensive understanding of trauma-informed care and equipped with the latest therapeutic techniques, I am dedicated to providing a supportive environment where clients can explore their experiences and work towards positive change...
Dusty Shandy
LPC
I am a licensed professional counselor in Georgia with 10+ years of experience working with a variety of clients. I have additional experience in school-based/family counseling, case management for foster children, parental education, resource allocation for vocational rehabilitation, and education and career counseling...
Hannah Heilman
PMHNP
As a Psychiatric Nurse Practitioner, I am humbled by the privilege of being part of the multidisciplinary team at Trifecta Health. I am a native Georgian and live in Duluth with my husband, four children, and two cats and dogs who enjoy gardening, painting, and family adventures in my free time. I am a family-focused provider who meets personal goals of wholeness and wellness through a collaborative treatment approach...
Lindsey Martin
LCSW, Clinical Director
Thank you for considering me as you take the next step in your counseling journey. I am a Licensed Clinical Social Worker providing therapy to clients in Georgia and Alabama, as well as telehealth services in Florida...
Jon Hester
LCSW, CCTP-II and Certified Maxwell Leadership Coach
Jon Hester, LCSW, is a licensed clinical social worker serving adults in Georgia and Florida. With more than 25 years of clinical and executive leadership experience, Jon helps clients navigate anxiety, OCD, trauma, PTSD, stress, major life transitions, and the unique pressures that can come with work, relationships, and leadership responsibilities...