PTSD
What this specialty means
PTSD (post-traumatic stress disorder) refers to a pattern of trauma-related stress responses that can persist after experiencing or witnessing events like accidents, violence, disasters, medical crises, or chronic adversity. People may have unwanted memories or nightmares, feel on guard, avoid reminders, or notice shifts in mood, sleep, and concentration. Support for PTSD commonly involves psychotherapy to safely work with trauma, coaching to build daily coping and routines, and, when appropriate, coordination with medical care. Healing is not linear; many people find relief and stability through compassionate, consistent support.
Why people seek support
People consider PTSD-focused support when distress lingers long after danger has passed, everyday tasks feel overwhelming, or trauma reminders disrupt sleep, work, school, or relationships. Some seek help for intrusive memories, startle responses, numbness, shame, or feeling disconnected. Others notice patterns around anniversaries or ongoing threats and want tools to cope. Caregivers may want guidance to support a loved one. Individuals might pursue psychotherapy to process experiences, coaching to rebuild structure and confidence, or medical evaluation to address co-occurring sleep, pain, or mood concerns.
Typical goals
Typical goals may include creating a sense of safety, learning grounding and regulation skills, improving sleep, and mapping triggers with plans for gradual re-engagement in valued activities. People often work on reducing avoidance, strengthening boundaries, enhancing communication, and repairing or deepening relationships. In psychotherapy, goals may involve processing memories at a tolerable pace and integrating meaning. Coaching might emphasize routines, activity planning, and accountability. Medical care could explore physical health needs or medication options if appropriate. Plans are collaborative, adjustable, and tailored to each person’s culture and context.
Trifecta Health educational information. For educational purposes only—not a diagnosis or a substitute for professional medical advice.
Find a specialty provider
Dr. Tiffany Rogers
Ph.D., LAPC
Every person who comes to therapy brings their own story, shaped by unique experiences, strengths, and resilience. While many clients reach out during some of their most difficult moments, I’ve seen firsthand how pain, when met with compassion and curiosity, can become a powerful catalyst for growth and healing...
Catherine Geyer
LAPC
Hello! I'm Catherine, and I'm so glad you are here...
Stephanie Sheets
LPC
Hello! Thank you for considering me for your therapy needs...
Dusty Shandy
LPC
I am a licensed professional counselor in Georgia with 10+ years of experience working with a variety of clients. I have additional experience in school-based/family counseling, case management for foster children, parental education, resource allocation for vocational rehabilitation, and education and career counseling...
Hannah Heilman
PMHNP
As a Psychiatric Nurse Practitioner, I am humbled by the privilege of being part of the multidisciplinary team at Trifecta Health. I am a native Georgian and live in Duluth with my husband, four children, and two cats and dogs who enjoy gardening, painting, and family adventures in my free time. I am a family-focused provider who meets personal goals of wholeness and wellness through a collaborative treatment approach...
Lindsey Martin
LCSW, Clinical Director
Thank you for considering me as you take the next step in your counseling journey. I am a Licensed Clinical Social Worker providing therapy to clients in Georgia and Alabama, as well as telehealth services in Florida...
Jon Hester
LCSW, CCTP-II and Certified Maxwell Leadership Coach
Jon Hester, LCSW, is a licensed clinical social worker serving adults in Georgia and Florida. With more than 25 years of clinical and executive leadership experience, Jon helps clients navigate anxiety, OCD, trauma, PTSD, stress, major life transitions, and the unique pressures that can come with work, relationships, and leadership responsibilities...