Neurodivergence
What this specialty means
Neurodivergence refers to natural differences in how brains perceive, process, and communicate information. People who identify as neurodivergent may have patterns associated with autism, ADHD, dyslexia, dyspraxia, Tourette’s, or sensory processing differences, among others. Support in this specialty centers on understanding these variations, reducing shame, and building environments and habits that fit the person, rather than forcing conformity. Services may include counseling, skills-focused coaching, and guidance on self-advocacy and accommodations; these do not replace medical diagnosis or care, but can complement assessments and healthcare you might pursue.
Why people seek support
People often seek neurodiversity-affirming support when daily life feels harder than it “should,” despite effort. Common situations include exhaustion from masking, sensory overload at work or school, recurring challenges with planning or follow-through, misunderstandings in relationships, or confusion after a new or late-identified label. Parents and partners may want tools that respect differences without pathologizing. Others are exploring identity while awaiting assessment or choosing not to pursue one. Depending on needs, a therapist may focus on emotions and patterns, while a coach emphasizes practical routines, systems, and advocacy skills.
Typical goals
Collaborative goals may include building self-acceptance and language to describe needs, mapping strengths and predictable stressors, and designing sensory and energy-management plans. People often work on executive function supports (planners, reminders, body doubling), communication strategies, and boundaries that reduce masking and burnout. You might develop scripts for disclosure, practice requesting accommodations, or adjust study and work environments. When helpful, partners or families can join to improve understanding. With consent, your provider may coordinate with schools, workplaces, or medical teams. Goals are individualized and may shift as insight grows.
Trifecta Health educational information. For educational purposes only—not a diagnosis or a substitute for professional medical advice.
Find a specialty provider
Dusty Shandy
LPC
I am a licensed professional counselor in Georgia with 10+ years of experience working with a variety of clients. I have additional experience in school-based/family counseling, case management for foster children, parental education, resource allocation for vocational rehabilitation, and education and career counseling...
Heather McCreary
LAPC
Thank you for considering me for your counseling needs. My interest in counseling and mental health stems from 25 years of experience in youth ministry and education...
Gina Hester
M.Ed., ADHD-CE
Thank you for considering me to be part of your journey!I'm passionate about helping people of all ages succeed - whether that's boosting a child's academic skills, helping parents navigate routines, behavior, and academics, or coaching adults and professionals to manage the demands of career and home by building sustainable systems for success. With a background in education, I've worked extensively with students and families facing academic, behavioral, and social-emotional challenges...
Hannah Heilman
PMHNP
As a Psychiatric Nurse Practitioner, I am humbled by the privilege of being part of the multidisciplinary team at Trifecta Health. I am a native Georgian and live in Duluth with my husband, four children, and two cats and dogs who enjoy gardening, painting, and family adventures in my free time. I am a family-focused provider who meets personal goals of wholeness and wellness through a collaborative treatment approach...
Brandon Massion
LCSW
Thank you for considering me for your counseling and mentoring needs. I am a licensed clinical social worker and currently work at UF Health Trauma Hospital in Jacksonville, FL...
Michelle Gillespie
LPC
Thank you for considering me as part of your counseling journey. I am a Licensed Professional Counselor in the state of Georgia...