Life Purpose & Meaning
What this specialty means
Life Purpose & Meaning support helps people explore what matters most, clarify values, and shape a life that feels intentional. Depending on needs, it may include coaching focused on goals and habits, counseling that explores emotions and patterns, or psychotherapy that addresses deeper history alongside purpose questions. It is not medical care and does not replace evaluation for physical or psychiatric conditions; when symptoms are present, a qualified provider may recommend additional services or collaborate with other supports as appropriate.
Why people seek support
People often seek this support when they feel stuck or unfulfilled, even if life looks "fine" from the outside. Common situations include career crossroads, graduating or retiring, becoming a parent, grieving a loss, navigating burnout, or questioning identity, spirituality, or values. Someone might notice a gap between how they spend time and what they care about, or feel pulled in competing directions by family, culture, or work. Others want to contribute more, make hard decisions, or reconnect with curiosity and motivation.
Typical goals
Typical goals may include clarifying core values and strengths; defining what "meaningful" looks like right now; experimenting with small, low-risk actions; and aligning work, relationships, and routines with chosen priorities. People might co-create practices such as reflection, service, creativity, or mindfulness to sustain purpose, and address barriers like perfectionism, fear, or overcommitment. Coaching may emphasize action plans and accountability, while psychotherapy could explore emotions, beliefs, or past experiences that shape purpose. If significant distress emerges, a professional might suggest additional or specialized care.
Trifecta Health educational information. For educational purposes only—not a diagnosis or a substitute for professional medical advice.
Find a specialty provider
Tiffany Silva
LCSW
Welcome - I'm glad you're here! Thank you for considering me for your counseling needs...
Catherine Geyer
LAPC
Hello! I'm Catherine, and I'm so glad you are here...
Stephanie Sheets
LPC
Hello! Thank you for considering me for your therapy needs...
Takita Pruitt
LMSW
Hello, I'm Takita, a therapist with a passionate commitment to helping children and families meet their goals and achieve healing. Grounded in a comprehensive understanding of trauma-informed care and equipped with the latest therapeutic techniques, I am dedicated to providing a supportive environment where clients can explore their experiences and work towards positive change...
Dusty Shandy
LPC
I am a licensed professional counselor in Georgia with 10+ years of experience working with a variety of clients. I have additional experience in school-based/family counseling, case management for foster children, parental education, resource allocation for vocational rehabilitation, and education and career counseling...
Heather McCreary
LAPC
Thank you for considering me for your counseling needs. My interest in counseling and mental health stems from 25 years of experience in youth ministry and education...
Catelyn Durham
LPC, PMH-C
I am a Licensed Professional Counselor and certified Perinatal Mental Health Specialist in the state of Georgia. I work with adult women who are experiencing issues related to pregnancy, post-partum, or infertility. As a mother of three young children, I understand the emotional complexity and the often isolating nuances of motherhood...
Michelle Gillespie
LPC
Thank you for considering me as part of your counseling journey. I am a Licensed Professional Counselor in the state of Georgia...
Jon Hester
LCSW, CCTP-II and Certified Maxwell Leadership Coach
Jon Hester, LCSW, is a licensed clinical social worker serving adults in Georgia and Florida. With more than 25 years of clinical and executive leadership experience, Jon helps clients navigate anxiety, OCD, trauma, PTSD, stress, major life transitions, and the unique pressures that can come with work, relationships, and leadership responsibilities...