Bipolar Disorder
What this specialty means
Bipolar disorder is a mood condition characterized by episodes of depression and periods of elevated or irritable mood (mania or hypomania) that can influence energy, sleep, judgment, and daily functioning. Support for bipolar disorder typically spans psychotherapy, skills-focused coaching, and medical care. Therapists may help people understand patterns, build coping strategies, and plan for mood changes. Coaches can assist with routines, accountability, and practical problem‑solving. Diagnosis, medication decisions, and management of medical risks are handled by licensed medical professionals, often in collaboration with the care team.
Why people seek support
People may seek support when mood shifts start to disrupt relationships, school, or work; when sleep becomes irregular; or when racing thoughts, impulsive spending, or withdrawal make life feel unmanageable. Others reach out after a new diagnosis, during pregnancy or postpartum planning, or when past strategies no longer help. Some want guidance to discuss concerns with family, explore cultural or identity-related stressors, or reduce substance use that interacts with mood. Support can also focus on safety planning if someone is experiencing thoughts of self-harm or overwhelming despair.
Typical goals
With a qualified professional, people often set collaborative goals such as building reliable daily rhythms for sleep, meals, and activity; learning skills to navigate depression, hypomania, and triggers; and creating an individualized plan for early warning signs. Coaching goals may include time management, budgeting safeguards, and accountability for wellness routines. Therapy goals may include communication skills, values clarification, and reducing shame. Care could involve coordination with prescribers, support in requesting school or workplace accommodations, strengthening social supports, and preparing compassionate crisis and relapse-prevention plans.
Trifecta Health educational information. For educational purposes only—not a diagnosis or a substitute for professional medical advice.
Find a specialty provider
Dusty Shandy
LPC
I am a licensed professional counselor in Georgia with 10+ years of experience working with a variety of clients. I have additional experience in school-based/family counseling, case management for foster children, parental education, resource allocation for vocational rehabilitation, and education and career counseling...
Catelyn Durham
LPC, PMH-C
I am a Licensed Professional Counselor and certified Perinatal Mental Health Specialist in the state of Georgia. I work with adult women who are experiencing issues related to pregnancy, post-partum, or infertility. As a mother of three young children, I understand the emotional complexity and the often isolating nuances of motherhood...
Hannah Heilman
PMHNP
As a Psychiatric Nurse Practitioner, I am humbled by the privilege of being part of the multidisciplinary team at Trifecta Health. I am a native Georgian and live in Duluth with my husband, four children, and two cats and dogs who enjoy gardening, painting, and family adventures in my free time. I am a family-focused provider who meets personal goals of wholeness and wellness through a collaborative treatment approach...
Jon Hester
LCSW, CCTP-II and Certified Maxwell Leadership Coach
Jon Hester, LCSW, is a licensed clinical social worker serving adults in Georgia and Florida. With more than 25 years of clinical and executive leadership experience, Jon helps clients navigate anxiety, OCD, trauma, PTSD, stress, major life transitions, and the unique pressures that can come with work, relationships, and leadership responsibilities...